Weigh In record (no journal entry) for 09 March 2021
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74.7 kg
Lost so far: 12.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 39.40g | Prot: 23.22g | Carbs: 70.28g.
Breakfast: Яблоко, Кофе с Молоком. Lunch: Оладьи, Сосиски Молочные, Овощи Гриль. more...
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Gaining 0.0 kg a Week
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