yulliya.'s Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

67.7 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

765 kcal

Fat: 16.49g | Prot: 46.14g | Carbs: 114.63g. Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые, Дома Куриный Бульон из Грудки. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Савушкин Продукт Творог Мягкий 5%, Магнит Банан. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Активия Йогурт Питьевой. more...

1756 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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yulliya.'s Journal, 09 Mar 21

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yulliya.'s Weight History