Weigh In record (no journal entry) for 09 March 2021
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99.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 95.25g | Prot: 74.22g | Carbs: 336.05g.
Breakfast: Dulano Luftgetrockneter Landschinken, Aldi Käse-Laugenstange, Müller Müllermilch Weiße Schoko-Geschmack. Lunch: Aldi Apfeltasche . Dinner: Thermomix Graupensuppe . Snacks/Other: Haribo Balla Balla. more...
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Losing 6.4 kg a Week
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tommyt666g's Weight History
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