Weigh In record (no journal entry) for 09 March 2021
|
54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 27.97g | Prot: 10.26g | Carbs: 31.63g.
Breakfast: Menemen. Lunch: Kurabiye, Zeytinyağlı Yaprak Sarma. Dinner: Mantar Sote. Snacks/Other: Çiğ Köfte. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bengusu6's Weight History
|