Sparhawk's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
88.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
3227 kcal Fat: 144.06g | Prot: 160.12g | Carbs: 316.11g.   Breakfast: Pan Blanco, Hacendado Leche Desnatada, Prozis Mantequilla de Cacahuete, Celta Leche Desnatada. Lunch: Flor de Esgueva Queso Curado de Oveja, La Broche de la Pila Durum Kebab, Burrito de Carne y Frijoles. Dinner: Auchan Pizza Regina, Dr. Oetker Pizza Ristorante Tonno. Snacks/Other: Mahou Cerveza 0,0 Tostada, Hacendado Almendra Frita, Uva, Hacendado Nueces de Macadamia, Celta Leche Desnatada, Hacendado Pan de Pueblo, Hacendado Salsa Yogur, Auchan Queso Rallado Mozzarella , Urkabe Jamón Cocido Extra. more...
Losing 1.2 kg a Week

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Sparhawk's Weight History


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