Weigh In record (no journal entry) for 08 March 2021
|
54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 25.46g | Prot: 36.59g | Carbs: 111.63g.
Breakfast: 小岩井乳業 無脂肪牛乳, コーヒー, 目玉焼き, マーマレード, くこの実, 明治 ブルガリア脂肪0ヨーグルト, 神戸屋 チョコパン. Lunch: 味噌汁, セブンイレブン 絹とうふ, 餅. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|