josenberg's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
84.5 kg Lost so far: 6.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
122 kcal Fat: 1.60g | Prot: 23.00g | Carbs: 4.00g.   Breakfast: Growth Supplements Whey Protein 80% Concentrado. more...
Losing 0.6 kg a Week

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josenberg's Weight History


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