Weigh In record (no journal entry) for 09 March 2021
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 66.90g | Prot: 80.73g | Carbs: 116.24g.
Breakfast: Суши White Ролл Филадельфия. Lunch: Сбарро Пицца Маргарита , Dr. Korner Хлебцы Черничный Злаковый Коктейль. Dinner: Нижегородский Хлеб Хлеб Дарницкий , Щи с Мясом. Snacks/Other: Индейка Отварная, Rosso Миндаль . more...
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Gaining 2.8 kg a Week
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Airen1977's Weight History
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