Weigh In record (no journal entry) for 09 March 2021
|
64.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 13.37g | Prot: 52.40g | Carbs: 27.39g.
Breakfast: Queensberry Geleia de Morango 100% Fruta, Vale do Sol Pão de Forma Integral , Ovo (Inteiro), Clara de Ovo Cozida. Lunch: Vilma Wafer Chocolate, Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango Cru. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caterinabh's Weight History
|