Weigh In record (no journal entry) for 08 March 2021
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65.4 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 43.82g | Prot: 45.64g | Carbs: 53.45g.
Breakfast: Зеленый Листовой Салат, Капуста Тушеная с Мясом. Dinner: Салат Овощной с Маслом, Куриные Котлеты на Пару. Snacks/Other: Ласунка Мороженое Факел с Солёной Карамелью . more...
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Losing 3.2 kg a Week
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akhmetka13's Weight History
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