Weigh In record (no journal entry) for 09 March 2021
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.71g | Prot: 60.83g | Carbs: 98.15g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Жареное Филе Свинины, Гречка Отварная, Грецкие Орехи. Snacks/Other: Рафаэлло Конфета, Грецкие Орехи, Картошка Печеная. more...
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Losing 2.8 kg a Week
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ReginaBely's Weight History
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