doyou7172's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021

52.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

568 kcal

Fat: 30.60g | Prot: 45.16g | Carbs: 24.56g. Lunch: 돈까스. more...

136 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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doyou7172's Weight History