Weigh In record (no journal entry) for 09 March 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 57.89g | Prot: 156.77g | Carbs: 247.65g.
Breakfast: Misura Fibrextra Biscotti Muesli, Coop Cioccolato Fondente Extra, Latte Arborea Latte Parzialmente Scremato, Kellogg's Special K Classic. Lunch: Carne di Coniglio, Melanzana Cotta, Radicchio Rosso, De Cecco Pasta. Dinner: Coop Insalata Mista Briosa, Zucchine, Coop Macinato Scelto di Vitello. Snacks/Other: Prosciutto Crudo, Pane Bianco, Watt Whey Protein 90, Hero Light Muesly Cioccolato, Banana. more...
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Losing 1.8 kg a Week
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distasimarco90's Weight History
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