Weigh In record (no journal entry) for 09 March 2021
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94.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 73.34g | Prot: 91.50g | Carbs: 146.35g.
Breakfast: Tassimo Cappuccino, Bjorg Bio Nutri+ Avoine Complet, Régime Dukan Barres de Son d'avoine Saveur Chocolat Noisette. Lunch: Sveltesse Ferme et Fondant Pistache, Puget Vinaigrette , Échalotes, Fromage Feta, Poivrons, Concombre (Pelé), Mâche, Tomates Cerises, Champignons, Fleury Michon Émincés de Poulet Grillé. Dinner: Puget Vinaigrette , Champignons, Poulet Grillé Rôti ou Cuit au Four, Fromage Feta, Échalotes, Poivrons, Tomates Cerises, Mâche, Mâche. more...
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Losing 3.5 kg a Week
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anatcasta's Weight History
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