Weigh In record (no journal entry) for 24 January 2011
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59.6 kg
Lost so far: 20.9 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2011:
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1548 kcal
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Fat: 29.26g | Prot: 72.35g | Carbs: 274.48g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , French Toast, Peanut Butter Flavor Anytime Bar, Sugar Free Syrup. Lunch: Ginger Bell Cookies. Dinner: Fish and Chips, Baked Potato (Peel Not Eaten). Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified) , Sugar Free Angel Food Cake, Banana, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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Gaining 0.8 kg a Week
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AutumnHiker's Weight History
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