Momo4576's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

85.1 kg Lost so far: 5.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1431 kcal

Fat: 86.71g | Prot: 47.19g | Carbs: 119.54g. Breakfast: Käsekuchen. Lunch: Avocado, Graubrot, Butter. Dinner: Gekochtes Ei, Milfina Hüttenkäse. Snacks/Other: Magnum Classic (86g). more...

2386 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Momo4576's Journal, 09 Mar 21

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Momo4576's Weight History