Weigh In record (no journal entry) for 09 March 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 14.95g | Prot: 38.17g | Carbs: 53.25g.
Breakfast: Putih Telur Matang, Tahu, Labu Siam. Lunch: Nasi Putih, Tempe, Kacang Panjang Hijau, Labu Siam. more...
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steady weight
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larasanwar81's Weight History
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