Weigh In record (no journal entry) for 09 March 2021
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77.4 kg
Lost so far: 6.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 35.24g | Prot: 78.14g | Carbs: 60.05g.
Breakfast: Леовит Каша Овсяная Черника , Кофе, Сахар. Lunch: Алые Паруса Бифштекс Рубленный с Яйцом, Капустный Салат. Dinner: Ленивые Голубцы. Snacks/Other: Яичный Желток, Зеленый Чай. more...
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Gaining 1.0 kg a Week
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valeriya.korolev's Weight History
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