Weigh In record (no journal entry) for 09 March 2021
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86.1 kg
Lost so far: 4.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 36.15g | Prot: 43.28g | Carbs: 191.64g.
Breakfast: Yakult Yakult, Sari Roti Roti Tawar (2), Ultra Jaya Sari Kacang Hijau. Lunch: Regal Marie, Apel (tanpa Kulit), Sari Roti Roti Tawar (2). Dinner: Nasi Putih, Ayam Geprek, Sambal Matah, Tahu Goreng. Snacks/Other: Chitato Ayam Barbekyu. more...
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Losing 1.4 kg a Week
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Stevi 0707's Weight History
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