Weigh In record (no journal entry) for 09 March 2021
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 44.77g | Prot: 75.92g | Carbs: 173.96g.
Breakfast: K-Classic Milch 1,5% , Kaffee, Kirschtomaten, Golden Toast Körner Harmonie Toasties, K-Classic Maasdamer, Gurke (Geschält), Exquisa Exquisa Protein . Lunch: Möwe Vollkorn Nudeln , K-Classic Mozzarella Schnittfest Gerieben, Tomatensoße. Dinner: Subway Tuna. Snacks/Other: Tri Top Sirup Tropical. more...
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Gaining 7.7 kg a Week
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Morgenmuffel2's Weight History
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