Weigh In record (no journal entry) for 09 March 2021
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79.9 kg
Lost so far: 4.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 4.88g | Prot: 8.66g | Carbs: 9.52g.
Breakfast: Кофе, Fortuna Тунец в Собственном Соку, 5 Морей Икра Трески, Хохланд Творожный Сыр, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Losing 0.2 kg a Week
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