Azhulfugaz's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
52.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1076 kcal Fat: 35.34g | Prot: 65.45g | Carbs: 130.02g.   Breakfast: Huevo Frito, Café Instantáneo , Bimbo Pan Cero Cero. Lunch: Ghee, Lentejas Cocidas, Tomates, La Moderna Pasta Integral Cocida , Pasta Fresca (Cocida). Dinner: Herdez Rajas de Jalapeño en Escabeche, Cebollas, Elote, Dolores Atún Premium, Garden Club Salad Dressing. Snacks/Other: Kirkland Signature Crema de Almendras, Bimbo Pan Cero Cero, Apio, Manzana Verde. more...
1510 kcal Exercise: Caminata - 45 minutes, Pilates - 28 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Azhulfugaz's Weight History


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