Weigh In record (no journal entry) for 09 March 2021
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 79.76g | Prot: 74.63g | Carbs: 87.78g.
Lunch: 깍두기, 배추김치, 닭죽. Dinner: 코카콜라 제로콜라, 떡볶이떡, 소갈비찜, 연근. Snacks/Other: 자연드림 슬라이스 치즈, 코카콜라 제로콜라, 김규흔 하루한끼 영양바. more...
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Losing 4.2 kg a Week
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zmbrella13's Weight History
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