Weigh In record (no journal entry) for 09 March 2021
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55.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 58.17g | Prot: 35.93g | Carbs: 72.22g.
Breakfast: Новокаша Овсяные Хлопья Экстра #3, Ne Moloko Напиток Овсяный Классический Лайт, Сухие Семена Чиа, Zero Сироп Малина, Nescafe Кофе 3 в 1. Lunch: Сливочно Сырная Паста. Snacks/Other: Chikalab Chika Biscuit Apple Strudel, Зеленый Чай. more...
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Losing 4.2 kg a Week
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bsu8d7w3rt's Weight History
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