Weigh In record (no journal entry) for 09 March 2021
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88.5 kg
Lost so far: 9.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 70.69g | Prot: 76.88g | Carbs: 152.29g.
Breakfast: Кофе с Молоком, Чизкейк ПП, Свинина Запеченая, Хлеб Пп Сырный, Жареное Яйцо. Lunch: Додо Пицца Пицца Мясная. Dinner: Зефир, Морковь по-Корейски, Котлета Домашняя, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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