Weigh In record (no journal entry) for 09 March 2021
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62.3 kg
Lost so far: 10.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 41.01g | Prot: 76.33g | Carbs: 37.03g.
Lunch: Meiji おいしい牛乳, 日清シスコ ごろっとグラノーラ 3種のまるごと大豆 糖質60%オフ. Dinner: レタス, 雪印乳業 ピザソース, オリーブオイル, トップバリュ とろけるチーズ, ささみ. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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