Weigh In record (no journal entry) for 09 March 2021
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 26.37g | Prot: 64.26g | Carbs: 61.79g.
Breakfast: Lalapan, Bakwan, Tumis Buncis, Ikan Asin, Ayam Goreng, Nasi Putih. more...
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Gaining 1.4 kg a Week
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kartikatikatik86's Weight History
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