Weigh In record (no journal entry) for 08 March 2021
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98.8 kg
Lost so far: 3.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 102.42g | Prot: 88.87g | Carbs: 14.13g.
Breakfast: Egg, Butter (Salted) , Trader Joe's Organic Heavy Whipping Cream. Lunch: El Pollo Loco Flame Grilled Chicken Breast, El Pollo Loco Flame Grilled Chicken Wing. Dinner: Butter (Salted) , Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Meatloaf Patties -Mine, Spice Classics Paprika, Black Pepper , Salt , Egg, Trader Joe's Organic Heavy Whipping Cream, Butter (Salted) , Tillamook Sharp Cheddar Cheese, Season's Choice Riced Cauliflower, Tone's Onion Powder. Snacks/Other: Tillamook Sharp Cheddar Cheese. more...
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steady weight
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