jessicabrandini's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

81.2 kg Lost so far: 5 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

875 kcal

Fat: 23.58g | Prot: 36.47g | Carbs: 132.78g. Breakfast: Visconti Torrada Integral, Elegê Bebida Láctea Fermentada com Polpa de Frutas . Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macarrão sem Carne com Molho de Tomate, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Visconti Torrada Integral, Suco de Melancia. Snacks/Other: Marilan Bolacha Água e Sal. more...

2487 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 1 minute, Resting - 17 hours and 13 minutes, Sleeping - 4 hours and 46 minutes. more...

Gaining 0.6 kg a Week

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jessicabrandini's Journal, 08 Mar 21

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jessicabrandini's Weight History