Weigh In record (no journal entry) for 09 March 2021
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56.4 kg
Lost so far: 11.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 96.27g | Prot: 65.63g | Carbs: 45.18g.
Lunch: 강된장, 보리, 곤약밥, 마늘구이, 삼겹살구이. more...
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Losing 1.4 kg a Week
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