bubub1012's Journal, 08 Mar 21

after pee, 60,87
60.9 kg Lost so far: 4.9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1071 kcal Fat: 52.65g | Prot: 40.23g | Carbs: 109.81g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Buah Naga, Pepaya, Tempe Goreng Tepung, Bakwan. Lunch: Kentang Goreng, Nasi Putih, KFC Paha Atas Original Recipe, KFC Paha Bawah Crispy, Cireng. Dinner: Stroberi, Pepaya. Snacks/Other: Beng-Beng Share It. more...
1816 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bubub1012's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.