Weigh In record (no journal entry) for 09 March 2021
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 25.84g | Prot: 70.36g | Carbs: 111.79g.
Lunch: Sambal Goreng, Telur, Nasi Merah, Sayur Campuran, Tempe, Tahu Kukus, Dada Ayam. Dinner: Selada, Putih Telur, Tortilla. Snacks/Other: Pisang Kepok Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nanas, Bengkoang. more...
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Losing 0.0 kg a Week
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denasaqueen's Weight History
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