Weigh In record (no journal entry) for 09 March 2021
|
76.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 50.36g | Prot: 150.82g | Carbs: 243.40g.
Breakfast: 달걀, 닭가슴살, 밥. Lunch: 닭가슴살, 밥. Dinner: 밥, 닭가슴살, 계란후라이. Snacks/Other: 달걀, 숀리 핏넛츠. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|