|
Kolesterol Asam Urat Kambuh Guys.. 🤢😢
|
71 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 55.56g | Prot: 70.88g | Carbs: 139.02g.
Breakfast: Aqua Air Mineral, Telur Dadar, Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Lunch: Jus Jeruk Nipis, Nasi Putih, Tempe Goreng, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Aqua Air Mineral, Nasi Putih, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Martabak Telur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azwar Batistotti's Weight History
|