Weigh In record (no journal entry) for 24 January 2011
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108.6 kg
Lost so far: 37.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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909 kcal
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Fat: 28.15g | Prot: 29.35g | Carbs: 152.74g.
Breakfast: Chewy Bars - Oats & Apple Streusel. Lunch: Chewy Bars - Oats & Apple Streusel. Dinner: Fiesta Burrito - Chicken. Snacks/Other: Raisins, Almonds. more...
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Losing 0.6 kg a Week
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jgentry712's Weight History
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