Weigh In record (no journal entry) for 09 March 2021
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 47.20g | Prot: 37.08g | Carbs: 157.56g.
Lunch: 아이스 아메리카노, 칠리소스, 식빵, 상추, 토마토, 계란후라이, 베이컨. Dinner: 멸치볶음, 보리밥. Snacks/Other: 비원비오에프 젤리RO 복숭아보이차, 식빵, 파슬리, 버터, 설탕, 건포도, 아몬드, 피칸 너트, 캐슈넛. more...
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Losing 1.8 kg a Week
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kimyw97608 (예원)'s Weight History
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