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Yippie lost weight
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104.8 kg
Lost so far: 40.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 82.98g | Prot: 113.21g | Carbs: 79.15g.
Breakfast: organic peanut butter, low fat ricotta, parmasen cheese, non fat yogurt, water, blue berries, egg, coffee, 1% fat milk. Lunch: non fat milk, coffee, ak mak, sparkling water, cauliflower, canned salmon, dill pickle, green onion, radish, yogurt dip, zucchini. Dinner: sparkling water, turkey breast burger, asparagus, mustard, olive oil, red onion, mushrooms, red pepper. Snacks/Other: pecans. more...
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3521 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 5 hours, Driving - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 141.3 kg a Week
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hardwoodlady's Weight History
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