Weigh In record (no journal entry) for 08 March 2021
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 14.87g | Prot: 68.96g | Carbs: 89.92g.
Breakfast: Plátano. Lunch: Coca-Cola Quatro Light, Verduras Salteadas, Tomates, Jumbo Trutro Largo de Pollo. Dinner: Jumbo Reineta, Lider Choritos al Agua, Wasil Porotos Negros, Pimiento Rojo, Dole Lechuga Escarola. Snacks/Other: Nestlé Chamyto, El Vergel Durazno. more...
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2413 kcal
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Exercise:
Caminata - 35 minutes, Pesas - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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noa caro's Weight History
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