Weigh In record (no journal entry) for 14 February 2021
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109.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1059 kcal
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Fat: 35.44g | Prot: 58.00g | Carbs: 129.62g.
Breakfast: Frutillas, Soprole Yoghurt Batido Protein +, Lider Palta Hass, Castaño Pan Molde Integral. Lunch: Lentejas con Arroz. Dinner: Van Camp's Atún en Aceite, Fuchs Pan Integral Linaza-Chia. more...
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javierajorquera14's Weight History
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