Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
deborahcosta21
Journal
08 Mar 21
deborahcosta21's Journal, 08 Mar 21
deborahcosta21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2021
91 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 March 2021:
930 kcal
Fat: 66.50g | Prot: 54.86g | Carbs: 28.17g.
Breakfast:
Café.
Lunch:
Repolho Refogado, Ovo Cozido, Linguiça de Frango, Linguiça de Frango.
Dinner:
Sadia Mussarela, Omelete ou Ovos Mexidos com Queijo, Repolho Refogado.
more...
2446 kcal
Exercise:
Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
deborahcosta21's Weight History
View Complete History