deborahcosta21's Journal, 08 Mar 21

deborahcosta21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2021

91 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 March 2021:

930 kcal

Fat: 66.50g | Prot: 54.86g | Carbs: 28.17g. Breakfast: Café. Lunch: Repolho Refogado, Ovo Cozido, Linguiça de Frango, Linguiça de Frango. Dinner: Sadia Mussarela, Omelete ou Ovos Mexidos com Queijo, Repolho Refogado. more...

2446 kcal

Exercise: Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

deborahcosta21's Weight History

View Complete History

deborahcosta21's Journal, 08 Mar 21

Submit a Comment

deborahcosta21's Weight History