Weigh In record (no journal entry) for 08 March 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 53.93g | Prot: 46.16g | Carbs: 108.36g.
Breakfast: Peras, Sadia Peito de Peru Defumado Light, Ovo Frito sem Gordura, Café com Leite Integral. Lunch: Banana Prata, Molho para Saladas de Baixas Calorias, Alface, Couve Manteiga Refogada, Zilio Farofa Caseira , Seara Linguiça Toscana. Dinner: Kero Coco Água de Coco (200ml), Zilio Farofa Caseira , Seara Linguiça Toscana, Couve Manteiga Refogada, Camil Feijão Preto Temperado Cozido. Snacks/Other: Trakinas Biscoito Recheado Sabor Chocolate, Café com Leite Integral, Damm Patê de Ricota Sabor Manjericão, Richester Cream Cracker Superiore. more...
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Losing 1.1 kg a Week
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Raquel Enedino's Weight History
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