yessica 09's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
58.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
689 kcal Fat: 22.11g | Prot: 28.84g | Carbs: 92.41g.   Breakfast: Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak), Nestle Dancow Full Cream, Quaker Oat. more...
Losing 0.4 kg a Week



     
 

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yessica 09's Weight History


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