jumper of flo's Journal, 08 Mar 21

ouaou 1 semaine sans sport mais avec beaucoup de lâcher prise..GRRR au boulot !!!
76.9 kg Lost so far: 16.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2049 kcal Fat: 91.85g | Prot: 88.63g | Carbs: 222.97g.   Breakfast: Banane, Primevère Tartine et Cuisson, Pain Complet. Lunch: Fromage Brie, Riz Basmati (Cuit), Paupiette de Veau, Haricots Verts. Dinner: Leader Price Chocolat Noir 85%, Baguette, Fromage, Bonduelle Taboulet, Herta Knacki Poulet, Haricots Verts, Soupe de Légumes. Snacks/Other: Banane. more...
3026 kcal Exercise: FOOTING ven 5km 8,2kmh - 36 minutes, Resting - 6 hours and 24 minutes, Sleeping - 8 hours, Working - 7 hours, Driving - 2 hours. more...
Gaining 0.6 kg a Week



     
 

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jumper of flo's Weight History


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