Weigh In record (no journal entry) for 08 March 2021
|
82 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 23.48g | Prot: 81.99g | Carbs: 133.63g.
Breakfast: Galletas Saltinas, Café con Leche Descremada, Huevo Cocido. Lunch: Papa (Cuerpo y Cáscara), Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Café con Leche Descremada, Galletas Saltinas. Snacks/Other: Fit Garten Muffin Blueberries . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andipa23's Weight History
|