Weigh In record (no journal entry) for 08 March 2021
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78.7 kg
Lost so far: 2.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 82.37g | Prot: 86.06g | Carbs: 12.60g.
Breakfast: Piracanjuba Queijo Mussarela , Piracanjuba Queijo Mussarela . Lunch: Pepino Japonês, La Vita Alface Americana, Friboi Costela Bovina Cozida. Dinner: Pepino Japonês, Ovo, Abobrinha, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Friboi Costela Bovina Cozida, La Vita Alface Americana, Itambé Manteiga Extra com Sal. Snacks/Other: Canela, Piracanjuba Queijo Mussarela , Piracanjuba Creme de Leite. more...
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Losing 0.4 kg a Week
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claudinolucivania's Weight History
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