Weigh In record (no journal entry) for 22 January 2021
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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381 kcal
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Fat: 22.61g | Prot: 19.64g | Carbs: 23.91g.
Breakfast: ВкусВилл Чай с Лимоном, Fine Life Оливки Чёрные с Косточкой, Milla Белый Сыр, Геркулес Хлеб с Отрубями, ВкусВилл Омлет с Помидорами. more...
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Losing 18.2 kg a Week
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goodmorning13's Weight History
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