Weigh In record (no journal entry) for 08 March 2021
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107 kg
Lost so far: 6.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 24.42g | Prot: 77.68g | Carbs: 114.43g.
Lunch: Kavli Mager Ost Skinke, Ingers Rugbrød Brød. Dinner: Rema 1000 Fullkorn Tortillas , Rødløk, Cherrytomater, First Price Kyllingfilet , Spinat, Soltørket Tomat, Bama Blomkålris, Mills Melange, First Price Tacosaus Hot, Santa Maria DIP Tex Mex Style (Guacamole). Snacks/Other: Eldorado Mellombar Havre og Nøtter . more...
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Losing 1.4 kg a Week
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