Weigh In record (no journal entry) for 08 March 2021
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89.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 34.97g | Prot: 83.07g | Carbs: 207.74g.
Lunch: Sojasoße, Reis (Gekocht), Rindfleisch, BioBio Suppengrün, Petersilie, Möhren, Lauch, Zwiebeln. Dinner: Zwiebeln, REWE Zwiebel, Feinkost Dittmann Pfefferonen Mild-Pikant, Thunfisch in Wasser (Konserviert), 100% Vollkornbrot, REWE Bäcker Brötchen, Kraft Miracel Whip Balance, Tomaten, Eisbergsalat. Snacks/Other: McDonald's Chickenburger, Pepsi Pepsi Max, DM Flohsamenschalen, Kaffee (Instant-Pulver), Aldi Kaffeeweißer, TiP Süßstoff Tabletten. more...
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Losing 0.5 kg a Week
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Dreilaendereck's Weight History
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