Weigh In record (no journal entry) for 08 March 2021
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87 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 50.37g | Prot: 143.75g | Carbs: 217.60g.
Lunch: Branli Granola sin Azúcar + Amaranto, Chobani Yogurt Griego con Mora Azul, Salsa Roja, Karate Cacahuates Enchilados, Zanahoria Cocida, Papa Cocida, Bistec de Res, Ligeritas Tortillas, Sabritas Paketaxo. Dinner: Salsa Roja, Sabori Pechuga de Pavo Extrafina, HEB Queso Oaxaca Light, Ligeritas Tortillas, MuscleTech Platinum Hydrolyzed Collagen, Alpura Extra Proteína, Mangos, Sabritas Paketaxo. Snacks/Other: Café Instantáneo. more...
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Gaining 8.6 kg a Week
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