Weigh In record (no journal entry) for 08 March 2021
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73.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 21.25g | Prot: 42.90g | Carbs: 13.43g.
Lunch: Beterrabas, Alface, Abóbora Cabotia, Costela Bovina. more...
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Gaining 0.0 kg a Week
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